1. Enjoy embarrassment
"The rate at which a person can mature is directly proportional to the embarrassment he can tolerate." Doug Engelbrat
2. Go to no-mind
3. Get rid of all desires
4. Think of and do good to others - do what it doesn't like much
5. Be in "doing" mind than "thinking" mind - Be mindful
6. Get over your emotions - cut on its mechanisms of taking control
7. Be full of love, compassion and respect
8. Gain knowledge. I cannot survive in the light of knowledge.
9. Find someone who has done it. Observe him.
10. Surrender to God or someone who has overcome it.
11. Remove time. Get to present. There is no past and no future. "I" cannot survive without time.
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